[Download] "Healing Spices" by Bharat B. Aggarwal & Debora Yost # eBook PDF Kindle ePub Free

eBook details

Title: Healing Spices
Author : Bharat B. Aggarwal & Debora Yost
Release Date : January 04, 2011
Genre: Health, Mind & Body,Books,Health & Fitness,
Pages : * pages
Size : 6516 KB

Description

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers.
Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.